My passion is to help others holistically achieve their highest potential through yoga and in creative and artistic ways like art therapy, sound healing, meditation, breathwork, and more to come. In 2021 I became a 200 hr certified Yoga instructor through A Jewel In The Lotus.
As I’m learning and growing I find the importance to raise the next generations with self regulation skills like breathwork and yoga so they can grow up with a tool box of knowledge to optimally thrive and live healthy lives.
I believe we can heal with the beautiful offerings Mother Nature has gifted us. I’ll leave you with these words ” What lights you up, what brings you joy and happiness, what makes you feel good? Find those answers and do more of it”