THINK WELLNESS NY

YOUR ON-SITE WELLNESS PROVIDER

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Recovery wellness Program

Recovery Services:

Basic-Beginners Yoga

Yoga decreases anxiety and depression, increase serotonin levels and keeps your clients active.

Meditation

Guided classes for mental clarity, focus and building a positive outlook for the future.

Nutritional Guidance

Individual sessions to create a program that works for your client’s specific needs.

Abhyanga Massage

An Ayurvedic whole body oil massage infused with different herbs for specific conditions to promote immune health, fight cravings and promote well-being.

Mindful Art Sessions

Bring out your creative side with personal growth art lessons.

Focus and Regain Mental Clarity

Let's cultivate a culture of health...

We started this unique program to help assist addiction recovery centers by offering wellness programs that are proven to work for long term recovery.

The program consists of many components: physical yoga, meditation, sound therapy, nutritional guidance, abhyanga massage and hands on workshops for a brighter future.

Designed by someone who has been there...

“With 15 years of sobriety under my belt, I have designed this program to create a solid foundation for continued recovery. We teach the yoga mindfulness tools you need to manifest the life you truly want to live, while leaving the past behind. ” – Melissa D. -Founder

Available Program Options

Each wellness package offers yoga, meditation, nutritional guidance, sound therapy, massage and empowering workshops.

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What Our Clients Are Saying

Hosted a 5 week mindfulness challenge for Middle and High School students in Brentwood and the students absolutely LOVED IT! When asked, students requested more mindfulness and yoga activities for next summer and even requested a sensory room to practice mindfulness throughout the day! So exciting to watch these youth really grasp and ENJOY taking control of their mental health.

We use Yoga for Health LI in our school age child care programs. It is a great way to teach children about health and mindfulness & they have fun doing it! Lauren is very engaging with the children and she and Melissa are fabulous yoga instructors.

Yoga for Health Long Island came to the Center Moriches Middle School for one week and the experience was magical for our students. Sessions included breathing techniques, meditation, and yoga. Thank you Melissa!

Melissa and her beautiful Company "Yoga for Health Long Island" are working to bring light and wellbeing to all she reaches! Melissa truly cares from the bottom of her heart and it shows through her teaching. Each class is tailored to your needs and ability. When Booking with Melissa you can expect: A feeling of warmth and smiles with each session, Experienced guidance in all classes, Peace of mind, and a fantastic work out! I have hired Melissa to come to Shen Balance and have been working with her for over a year. As an Acupuncturist and Massage Therapist, my back can become very sore. Since my private sessions in my office, My back hasn't given me one ounce of trouble! Best money I have spent this year!!! HIGHLY RECOMMEND!!!

I recently had the pleasure of having Yoga for Health come to Center Moriches Middle School in our Physical Education classes. Melissa Delgiudice lead all of our students through a wonderful week of mindfulness, meditation and yoga. Our classes really enjoyed learning about this new activity and gained a new sense of calm they have not had before. It was such a great way to teach teens a way to have an outlet for stress and to become more aware of their surroundings and themselves. I hope to work again with Melissa and Yoga for Health really soon!

Our personalized yoga class done by Yoga for Health was so amazing for our body and our minds. Melissa and her team do an excellent job, honing in on your needs and making you feel heard. These services are for all levels of yoga practice. We truly appreciate the time and energy Melissa spends with us!!!