Individual Wellness Program

Hosted a 5 week mindfulness challenge for Middle and High School students in Brentwood and the students absolutely LOVED IT! When asked, students requested more mindfulness and yoga activities for next summer and even requested a sensory room to practice mindfulness throughout the day! So exciting to watch these youth really grasp and ENJOY taking control of their mental health.

We use Yoga for Health LI in our school age child care programs. It is a great way to teach children about health and mindfulness & they have fun doing it! Lauren is very engaging with the children and she and Melissa are fabulous yoga instructors.

Yoga for Health Long Island came to the Center Moriches Middle School for one week and the experience was magical for our students. Sessions included breathing techniques, meditation, and yoga. Thank you Melissa!

Melissa and her beautiful Company "Yoga for Health Long Island" are working to bring light and wellbeing to all she reaches! Melissa truly cares from the bottom of her heart and it shows through her teaching. Each class is tailored to your needs and ability. When Booking with Melissa you can expect: A feeling of warmth and smiles with each session, Experienced guidance in all classes, Peace of mind, and a fantastic work out! I have hired Melissa to come to Shen Balance and have been working with her for over a year. As an Acupuncturist and Massage Therapist, my back can become very sore. Since my private sessions in my office, My back hasn't given me one ounce of trouble! Best money I have spent this year!!! HIGHLY RECOMMEND!!!

I recently had the pleasure of having Yoga for Health come to Center Moriches Middle School in our Physical Education classes. Melissa Delgiudice lead all of our students through a wonderful week of mindfulness, meditation and yoga. Our classes really enjoyed learning about this new activity and gained a new sense of calm they have not had before. It was such a great way to teach teens a way to have an outlet for stress and to become more aware of their surroundings and themselves. I hope to work again with Melissa and Yoga for Health really soon!

Our personalized yoga class done by Yoga for Health was so amazing for our body and our minds. Melissa and her team do an excellent job, honing in on your needs and making you feel heard. These services are for all levels of yoga practice. We truly appreciate the time and energy Melissa spends with us!!!