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THINK WELLNESS NY

YOUR ON-SITE WELLNESS PROVIDER

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Individual Wellness Program

Virtually or in your Home

Not Sure if Wellness is For You?

Wellness is for everyone. We can all create new habits in our lives whether it be healthier food options, exercise or better stress management.

​Contact us today to customize your ideal program for health and wellness.

Available In Home & Virtual Options

Multiple levels and techniques to ensure your best wellness experience.

Stretching Sessions

These classes can range from light stretching, to  toning and building muscle.  We specialize in beginner’s, chair yoga.

Guided Meditations

This class can help you de-compress after a demanding day of work. We offer breathing techniques to quiet your mind.

Nutritional Guidance

Let our Ayurvedic specialist  meet you virtually or in your home to help create a healthy meal plan specific to your personal needs. 

MASSAGE

Enjoy a massage to relax your muscles and stimulate your lymphatic system for optimal health and stress relief.

Available Program Options

Each wellness package offers Beginner’s Yoga, Sound Therapy, Nutritional Guidance, Abyanga Massage and mindful Art Sessions. Please see our packages & pricing for more details.

CONTACT THINK WELLNESS NY

Contact Us to Request a free Demonstration of Services or to Create Your Personalized Package TODAY!

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