Jackie is a RYT-200 and lifelong student of yoga. She received her certification in 2019 at Medwell Spa & Yoga Academy after graduating SUNY Purchase College with a Bachelor’s degree in psychology. Jackie has studied mindfulness, meditation, positive psychology, & physiological psychology. She believes in a holistic approach to health and wellness to help people thrive.
Jackie specializes in gentle, yin, and vinyasa yoga. Jackie’s classes are inclusive to all bodies, ages, and people from all walks of life.
She believes pausing, turning inwards, and breathing is one of the most important aspects of yoga and she promotes healing ourselves in order to heal the world. She hopes to help people connect with their true nature and calm the mind so they can bring more peace, joy, and love into their lives off the mat.