WORKPLACE & ORGANIZATIONS

Stronger Teams.
Healthier Workplaces.
Lasting Impact.

Support your employees with engaging professional development, burnout prevention training, and customized wellness experiences designed to strengthen morale, resilience, and performance.

Request a Customized Proposal
Facilitator leading a workplace training
Team workshop

Professional Development & Training

Interactive, evidence-informed training to help teams build essential skills, manage stress, and thrive at work.

  • Mindfulness & Burnout Prevention
  • Stress Management & Resilience
  • Workplace Communication
  • Goal Setting & Motivation
  • Sustainable Performance
All training topics
Employees in a guided stretching session

Employee Wellness Experiences

Engaging, hands-on wellness services that reduce stress, boost morale, and show your team you care.

  • On-Site Chair Massage
  • Mindful Art Workshops
  • Gentle Movement & Stretching
  • Sound & Relaxation Experiences
  • Nutrition Workshops

Workforce & Organizational Programming

Programs that support your people and your organization as a whole.

Employee Training

Practical, interactive sessions that build skills your team can use right away.

Workplace Culture & Connection

Experiences that strengthen trust, communication and belonging across teams.

Employee Engagement

Programming that energizes staff and keeps people involved and motivated.

Organization-Wide Initiatives

Customized multi-session or multi-site programs built around your goals.

Wellness Initiatives

Wellness days, series and experiences that support everyday well-being.

Benefit-Aligned Wellness

Wellness initiatives that can align with insurance and employee-benefit programs.

Choose Your Program Format

Keynotes & Seminars

High-impact presentations for large employee groups, leadership teams, and company-wide events.

Interactive Breakout Sessions

Smaller group experiences that encourage participation, practical learning, and team connection.

Wellness Days, Weeks & Retreats

Customized schedules combining professional development, hands-on activities, and wellness services.

Why Organizations Choose Think Wellness NY

10+ YearsExperience delivering wellness programs
100+ SchoolsSchool and community experience
NYS & NYCWoman-Owned Business Enterprise (WBE) certified
Custom ProgramsFor teams of all sizes and industries
Four adults talking together around a table in a library

Invest in your people.
Build a healthier,
more resilient team.

Facilitator leading a small group wellness session in a bright room
Google reviews

What our clients say

BMBryan MiltenbergElementary School
Think Wellness has provided professional learning to our staff and yoga experiences to our students at our elementary school. They provided an incredibly insightful and eye-opening experience. I would highly recommend them and look forward to continuing to work with them.
Read on Google
TSTina ShekPTA President
What an amazing experience we had with Melissa and her team! They worked with us to develop a program that worked for our school. She also had a class that our special needs students loved. Everyone loved all 3 programs that we had for our students. Highly recommend Melissa and her team!
Read on Google
SFShaina FischerLocal Camp Director
We brought in Think Wellness to our camp this summer and we are so happy! They were flexible and accommodating and the campers had a great time!
Read on Google
NCNick Chalfen
Such a terrific program and the founder Melissa couldn't have been better to work with. Highly recommend!
Read on Google
EPEdward Perciballi
Working with Melissa and her staff at Think Wellness is always a pleasure! They are experts in their craft and always exceed expectations, while conducting themselves with the utmost professionalism and courtesy.
Read on Google
ALAmanda Lalena
I thoroughly enjoyed the conference I attended and it is one of the BEST ones that I have attended - for a variety of reasons. The information was packaged perfectly, the day went by efficiently, and I loved that you provided us with physical materials that we can use right away! I felt that I was able to use materials the very next day! Melissa and Geena were also so knowledgeable, helpful, and kind...they were open to questions and conversation. I could've spent days at a conference with their leadership and I hope to be a part of other Think Wellness partnerships in the future.
Read on Google
JRJohn Rajotte
We recently had the pleasure of working with Think Wellness NY for both a mindfulness session and a yoga session with our team, and the experience was fantastic! The instructors were knowledgeable, engaging, and created a calming and inclusive environment that everyone enjoyed. These sessions not only helped our team relax but also brought us closer together. We're looking forward to booking more sessions with Think Wellness NY in the future. Highly recommend them to any organization looking to enhance their team's well-being!
Read on Google
DdjsmithPE
Wonderful program. Flexible, professional, and fun.
Read on Google
KWKim Wong
Amazing staff, very professional and passionate about what they do!
Read on Google
HCHolly Colomba
We have had the pleasure of working with Melissa & her amazing crew several times now at our youth center/summer camp. We've enjoyed both art and yoga workshops, and they have all been amazing! The instructors engage the campers of all ages, offering age-appropriate feedback and guidance. They have all been so professional and personable. We've really enjoyed working with everyone at Think Wellness NY and look forward to more of their workshops!
-Holly Colomba, Education Director @ Sunshine Prevention Center
Read on Google
JDJen D.V
Think Wellness is a one stop shop for all of your personal health and wellness needs! ... Melissa is extremely knowledgeable and only hires the best! Melissa and her team have this unique ability to make you feel immediately comfortable, as if you are old friends, while maintaining the appropriate balance of professionalism! No questions are ever met with judgement, only kindness and eagerness to share the wealth of expertise each of her team members brings! I highly recommend you giving her a call to go over how she can met your specific needs. Best part, she (and her team) will come to your doorstep! I will definitely continue to use her services and recommend them to EVERYONE I know! Great job Think Wellness NY, keep up the good work. 💕👏🏼💕👏🏼💕👏🏼
Read on Google
RNRobb Novotny
Think Wellness has been my go to for not only yoga but for all types of stress relief practices and healthy habits. The team that we've had as our guides / instructors / teachers have been above expectations consistently. Always finding a way to bring real world solutions to real world and timely stresses.

I've been in practice with them for just about three years. One of the best decisions I've made.

Stay well!
Read on Google
MAMarcie Ann
We had such a great experience working with Think Wellness NY!! The staff are amazing and they truly have everyone's wellness at heart.
Read on Google
AAthenaSitaras
I started my yoga, spiritual, and wellness journey with this team many moons ago! They have been the first and only group through this experience.

During the pandemic, Melissa customized my sessions at home best suited for my health needs via Zoom. I had some of my most difficult days prior to stepping on the mat with her. I really learned how to quiet my mind, body, and practice gratitude. This group takes the time to make sure you practice moves safely and patiently. My favorite is Melissa's chanting and meditation at the end! Plus, you meet some of the most kindest people in class.
Read on Google
EAElizabeth A Eckhardt
Think Wellness NY is incredible.Melissa has been facilitating Wellness groups for myself and my colleagues for several months that have been informative, practical and inspiring!
Read on Google
RCRebecca Carbone
Melissa and her team are amazing! My students are always apprehensive in the beginning phase of a series but the instructors do a great job at creating a safe and comfortable space, connecting with and meeting the students where they are at. Students always end up wanting more classes by the conclusion of a series!
Read on Google

Let’s Build a Program for Your Team

Whether you’re planning a company-wide wellness initiative, a professional development day, or an employee appreciation event, Think Wellness NY will help you create an experience tailored to your organization.

Request a Customized Proposal
Smiling woman standing at the front of a bright room, leading a discussion with a small group seated around round tables, a whiteboard with sticky notes behind her.

Want to Bring Wellness to Your School, Workplace, or Community?

Join hundreds of directors, educators, and decision-makers who stay ahead with Think Wellness NY.

Sign up for exclusive wellness tips, free resources, and early access to our top-rated programs.

Your next wellness solution is just an email away.

By signing up, you agree to get emails from Think Wellness NY. You can unsubscribe at any time.