School & Student Programming

Programming that helps students thrive.

Engaging, hands-on educational and enrichment programming for preschools, schools and districts — mindfulness-based education, creative arts, music, nature exploration, science STEM and movement, during the school day or as morning and aftercare sessions.

Educator leading a classroom activity
Available through BOCESEastern Suffolk · Western Suffolk · Nassau
Eastern Suffolk BOCESWestern Suffolk BOCESNassau BOCES
Builds confidenceStudents try, succeed, grow
Emotional well-beingSelf-regulation tools
FocusReady-to-learn classrooms
Positive climateSchool-wide culture
Programs

Our school & student programs

Customized programs for preschools, schools, districts, afterschool programs, and PTAs. Every program can be booked during the school day or as morning and aftercare sessions.

Instructor leading children in a yoga pose on mats in a school gym

Thrive Week

A full-week experience that brings mindfulness, journaling, movement and more into your school to support mental clarity, emotional regulation, and overall wellness.

Educator leading students in a mindful breathing exercise at their desks

Mindfulness-Based Education

Engaging activities that build focus, self-regulation, and tools for a positive mindset.

Four students painting a colorful watercolor together at a classroom art table

Creative Arts

Mindful art classes inspire creativity and self-expression while teaching calming techniques through hands-on projects.

Instructor and children sitting in a circle playing hand drums in a classroom

Music

Students explore rhythm, sound, and self-regulation through engaging music activities that enhance emotional well-being and focus.

Students in safety goggles doing a hands-on science experiment

Nature Exploration

Nature-based sessions connect students to the outdoors with grounding, hands-on activities that promote calm, curiosity, and connection.

Science lab table with beakers, test tubes, goggles and a microscope

Science STEM

Hands-on science and STEM activities that spark curiosity, problem-solving and teamwork.

Instructor leading children in a yoga pose on mats in a school gym

Movement

Movement sessions combine breath and mindful movement to help students release stress, build strength, and improve focus.

Children painting at an after-school art table

Before & After-School Programming

Our yoga, art, music and other programs are all available as morning, after-school and aftercare sessions.

Adult and three children exploring sensory toys in a classroom bin

Special Population Programming

Self-regulation tools, more independence, and increased attention and focus, delivered by experienced special needs teachers.

Students in a movement session
Signature program

Thrive Week

A full-week experience that brings mindfulness, journaling, movement and more into your school to support mental clarity, emotional regulation, and overall wellness.

  • Daily sessions across grade levels
  • Mix of movement, art, music and mindfulness
  • Built around your school calendar

Plan a Thrive Week
Who we serve

Partnering with every level of your school community

School districts (K–12)

District-wide and building-level programs.

PTAs & curriculum leaders

Assemblies, family nights, enrichment.

Superintendents & staff development

Conference days — see Professional Development.

Colleges & universities

Student and staff programming.

Program formats

Flexible options for your schedule

  1. 1

    Single classes

    One-time or ongoing sessions in your classrooms.

  2. 2

    Multi-week series

    Progressive programming for deeper impact.

  3. 3

    School-wide events

    Thrive Week, themed days and assemblies.

What an amazing experience we had with Melissa and her team! They worked with us to develop a program that worked for our school. She also had a class that our special needs students loved. Everyone loved all 3 programs that we had for our students. Highly recommend Melissa and her team!
Tina ShekPTA President
FAQ

Questions from schools

Can we purchase through BOCES?

Yes. Find us in the Eastern Suffolk BOCES catalog (search “Wellness”), Western Suffolk BOCES (listed under THINK WELLNESS NY) and Nassau BOCES (search “THINK WELLNESS NY” as the presenter).

What grade levels do you serve?

Programs are customized for preschool through grade 12, plus special population programming delivered by experienced special needs teachers.

Can you run programs after school?

Yes. Every program can be booked as a morning, after-school or aftercare session, or during the school day.

Do you also train our staff?

Yes. See Professional Development for Superintendent’s Conference Days and staff workshops.

Google reviews

What our clients say

BMBryan MiltenbergElementary School
Think Wellness has provided professional learning to our staff and yoga experiences to our students at our elementary school. They provided an incredibly insightful and eye-opening experience. I would highly recommend them and look forward to continuing to work with them.
Read on Google
TSTina ShekPTA President
What an amazing experience we had with Melissa and her team! They worked with us to develop a program that worked for our school. She also had a class that our special needs students loved. Everyone loved all 3 programs that we had for our students. Highly recommend Melissa and her team!
Read on Google
SFShaina FischerLocal Camp Director
We brought in Think Wellness to our camp this summer and we are so happy! They were flexible and accommodating and the campers had a great time!
Read on Google
NCNick Chalfen
Such a terrific program and the founder Melissa couldn't have been better to work with. Highly recommend!
Read on Google
EPEdward Perciballi
Working with Melissa and her staff at Think Wellness is always a pleasure! They are experts in their craft and always exceed expectations, while conducting themselves with the utmost professionalism and courtesy.
Read on Google
ALAmanda Lalena
I thoroughly enjoyed the conference I attended and it is one of the BEST ones that I have attended - for a variety of reasons. The information was packaged perfectly, the day went by efficiently, and I loved that you provided us with physical materials that we can use right away! I felt that I was able to use materials the very next day! Melissa and Geena were also so knowledgeable, helpful, and kind...they were open to questions and conversation. I could've spent days at a conference with their leadership and I hope to be a part of other Think Wellness partnerships in the future.
Read on Google
JRJohn Rajotte
We recently had the pleasure of working with Think Wellness NY for both a mindfulness session and a yoga session with our team, and the experience was fantastic! The instructors were knowledgeable, engaging, and created a calming and inclusive environment that everyone enjoyed. These sessions not only helped our team relax but also brought us closer together. We're looking forward to booking more sessions with Think Wellness NY in the future. Highly recommend them to any organization looking to enhance their team's well-being!
Read on Google
DdjsmithPE
Wonderful program. Flexible, professional, and fun.
Read on Google
KWKim Wong
Amazing staff, very professional and passionate about what they do!
Read on Google
HCHolly Colomba
We have had the pleasure of working with Melissa & her amazing crew several times now at our youth center/summer camp. We've enjoyed both art and yoga workshops, and they have all been amazing! The instructors engage the campers of all ages, offering age-appropriate feedback and guidance. They have all been so professional and personable. We've really enjoyed working with everyone at Think Wellness NY and look forward to more of their workshops!
-Holly Colomba, Education Director @ Sunshine Prevention Center
Read on Google
JDJen D.V
Think Wellness is a one stop shop for all of your personal health and wellness needs! ... Melissa is extremely knowledgeable and only hires the best! Melissa and her team have this unique ability to make you feel immediately comfortable, as if you are old friends, while maintaining the appropriate balance of professionalism! No questions are ever met with judgement, only kindness and eagerness to share the wealth of expertise each of her team members brings! I highly recommend you giving her a call to go over how she can met your specific needs. Best part, she (and her team) will come to your doorstep! I will definitely continue to use her services and recommend them to EVERYONE I know! Great job Think Wellness NY, keep up the good work. 💕👏🏼💕👏🏼💕👏🏼
Read on Google
RNRobb Novotny
Think Wellness has been my go to for not only yoga but for all types of stress relief practices and healthy habits. The team that we've had as our guides / instructors / teachers have been above expectations consistently. Always finding a way to bring real world solutions to real world and timely stresses.

I've been in practice with them for just about three years. One of the best decisions I've made.

Stay well!
Read on Google
MAMarcie Ann
We had such a great experience working with Think Wellness NY!! The staff are amazing and they truly have everyone's wellness at heart.
Read on Google
AAthenaSitaras
I started my yoga, spiritual, and wellness journey with this team many moons ago! They have been the first and only group through this experience.

During the pandemic, Melissa customized my sessions at home best suited for my health needs via Zoom. I had some of my most difficult days prior to stepping on the mat with her. I really learned how to quiet my mind, body, and practice gratitude. This group takes the time to make sure you practice moves safely and patiently. My favorite is Melissa's chanting and meditation at the end! Plus, you meet some of the most kindest people in class.
Read on Google
EAElizabeth A Eckhardt
Think Wellness NY is incredible.Melissa has been facilitating Wellness groups for myself and my colleagues for several months that have been informative, practical and inspiring!
Read on Google
RCRebecca Carbone
Melissa and her team are amazing! My students are always apprehensive in the beginning phase of a series but the instructors do a great job at creating a safe and comfortable space, connecting with and meeting the students where they are at. Students always end up wanting more classes by the conclusion of a series!
Read on Google

Let’s bring a program to your students.

Whether you’re planning a school enrichment program, an afterschool initiative, or a special event, Think Wellness NY will create a meaningful, engaging experience for your students.

Four students painting a colorful watercolor together at a classroom art table
Smiling woman standing at the front of a bright room, leading a discussion with a small group seated around round tables, a whiteboard with sticky notes behind her.

Want to Bring Wellness to Your School, Workplace, or Community?

Join hundreds of directors, educators, and decision-makers who stay ahead with Think Wellness NY.

Sign up for exclusive wellness tips, free resources, and early access to our top-rated programs.

Your next wellness solution is just an email away.

By signing up, you agree to get emails from Think Wellness NY. You can unsubscribe at any time.