Built from the ground up to help people thrive.

Think Wellness NY began with a personal understanding of burnout—and a desire to do things differently.

After 13 years in the corporate world, our founder, Melissa Del Giudice, was exhausted, juggling competing demands, and missing time with her children. When she was let go alongside 21 colleagues, she made a decision: she wasn't going back. She wanted to build a life and a career that felt more meaningful.

That next chapter started unexpectedly with a yoga teacher training.

Melissa began teaching and loved helping people feel better. But she quickly recognized two challenges: teaching studio classes alone wasn't financially sustainable, and the people she most wanted to reach weren't necessarily walking into a yoga studio. For someone who felt overwhelmed, out of place, or unsure where to begin, even showing up could feel intimidating.

She kept coming back to one question: How do we bring these tools to people who might never seek them out on their own?

Melissa began reaching out to businesses and bringing yoga directly into the workplace. Those early sessions became the foundation of Think Wellness NY.

As the company grew, so did the vision. Supporting people meant offering more ways to connect, learn, and care for themselves. Melissa brought together a team of professionals in nutrition, massage, art, music, mindfulness, and movement, creating experiences for workplaces, schools, and communities.

Working with these groups revealed a deeper need. People were navigating heavy workloads, constant demands, and burnout. They needed practical tools they could carry into their work and everyday lives.

That need helped shape our growing focus on professional development: meaningful training that supports people in managing stress, strengthening communication, building resilience, and working together more effectively.

Today, Think Wellness NY brings professional development and wellness solutions directly to the organizations we serve. From staff training to interactive wellness experiences, our work is rooted in the same purpose that started it all: making meaningful support accessible to people where they are.

Because behind every organization are people—and those people deserve opportunities to learn, grow, and feel supported.