Lorraine Hayden, 200hr-RYT, has been an avid student of yoga & meditation for more than 15 years and became certified in Vinyasa Yoga by the Always At Aum Yoga school in 2016. Prior to becoming a Yoga teacher, Lorraine was a classroom teacher of elementary, middle school and high school special education. In working towards her 300-hr. yoga teacher training, Lorraine went on to study Ashtanga-Primary Series, Hot Yoga, Restorative Yoga, advanced pranayama, Kids Yoga and Special Needs Yoga. She is also a Reiki Master practitioner. Lorraine’s yoga instruction supports the unlimited potential of all. She encourages her students to become body aware, to establish relationship with their breathe, and to develop a compassionate and joyful attitude towards themselves, and the world around them, supporting social emotional growth for all.