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Informational Workshops
Healthy Living Workshops
Knowledge gives you the Power to change
Whether you would like to focus on learning about optimal health through nutrition, or creating the
β ultimate vision for your life.
β We can provide the subject you are most interested in learning about in small or large formats. ββ
We are dedicated to helping the community find their soul’s purpose through quiet contemplation and focused goals. With proper guidance and consistent practice, you have the opportunity to change habits and
βcreate a new way of life.
Contact us today to customize your ideal program for health and wellness for your company, community center or organization
Available In-Home Workshops
Multiple levels and techniques to ensure your best yoga experience.
Yoga Philosophy
This three part series class is an introduction into what yoga means, and how we can apply it’s philosophy to our everyday life, not just on our mat.
Plant-Based Diet 101
It is estimated that 3.7 million Americans have changed over to a plant-based diet! This two part series guides you into shifting your routines to healthy, plant-based options with comfort and ease.
Nature's Remedies
Modern Medicine has only a 100 year history, while nature has been helping people from the beginning of time. This four part series will focus on particular aliments and supply tools for optimal health.
We will discuss different ways to relieve dis-ease through plants, wholefoods, and healthy teas- many of which have rich history with little to no known side effects.
Vision Board
Learn how to manifest your dreams into reality. Create a vision board using ideas cut out of magazines and other items to encourage the manifestation of personal & professional goals. Each participant will be take their vision board home. Book with a group of friends!
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What Our Clients Are Saying
Such a great company to work for! I teach yoga, ο¬tness and nutrition for Think Wellness NY. They have given me so many fun opportunities to teach and share my knowledge. Melissa is wonderful and so is the rest of the team. I love being part of this team!
Think Wellness has provided professional learning to our staff and yoga experiences to our students at our elementary school. They provided an incredibly insightful and eye-opening experience. I would highly recommend them and look forward to continuing to work with them.
What an amazing experience we had with Melissa and her team! They worked with us to develop a program that worked for our school. She also had a class that our special needs students loved. Everyone loved all 3 programs that we had for our students. Highly recommend Melissa and her team!
We brought in Think Wellness to our camp this summer and we are so happy! They were ο¬exible and accommodating and the campers had a great time.
Amazing staff, very professional and passionate about what they do!
We have had the pleasure of working with Melissa & her amazing crew several times now at our youth center/summer camp. We've enjoyed both art and yoga workshops, and they have all been amazing! The instructors engage the campers of all ages, offering age-appropriate feedback and guidance. They have all been so professional and personable. We've really enjoyed working with everyone at Think Wellness NY and look forward to more of their workshops! -Holly Colomba, Education Director @ Sunshine Prevention Center
Think Wellness is a one stop shop for all of your personal health and wellness needs! ... Melissa is extremely knowledgeable and only hires the best! Melissa and her team have this unique ability to make you feel immediately comfortable, as if you are old friends, while maintaining the appropriate balance of professionalism! No questions are ever met with judgement, only kindness and eagerness to share the wealth of expertise each of her team members brings! I highly recommend you giving her a call to go over how she can met your specific needs. Best part, she (and her team) will come to your doorstep! I will definitely continue to use her services and recommend them to EVERYONE I know! Great job Think Wellness NY, keep up the good work. πππΌπππΌπππΌ
Think Wellness has been my go to for not only yoga but for all types of stress relief practices and healthy habits. The team that we've had as our guides / instructors / teachers have been above expectations consistently. Always finding a way to bring real world solutions to real world and timely stresses. I've been in practice with them for just about three years. One of the best decisions I've made. Stay well!
