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Informational Workshops
Healthy Living Workshops
Knowledge gives you the Power to change
Whether you would like to focus on learning about optimal health through nutrition, or creating the
ultimate vision for your life.
We can provide the subject you are most interested in learning about in small or large formats.
We are dedicated to helping the community find their soul’s purpose through quiet contemplation and focused goals. With proper guidance and consistent practice, you have the opportunity to change habits and
create a new way of life.
Contact us today to customize your ideal program for health and wellness for your company, community center or organization
Available In-Home Workshops
Multiple levels and techniques to ensure your best yoga experience.
Yoga Philosophy
This three part series class is an introduction into what yoga means, and how we can apply it’s philosophy to our everyday life, not just on our mat.
Plant-Based Diet 101
It is estimated that 3.7 million Americans have changed over to a plant-based diet! This two part series guides you into shifting your routines to healthy, plant-based options with comfort and ease.
Nature's Remedies
Modern Medicine has only a 100 year history, while nature has been helping people from the beginning of time. This four part series will focus on particular aliments and supply tools for optimal health.
We will discuss different ways to relieve dis-ease through plants, wholefoods, and healthy teas- many of which have rich history with little to no known side effects.
Vision Board
Learn how to manifest your dreams into reality. Create a vision board using ideas cut out of magazines and other items to encourage the manifestation of personal & professional goals. Each participant will be take their vision board home. Book with a group of friends!
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What Our Clients Are Saying
Such a great company to work for! I teach yoga, fitness and nutrition for Think Wellness NY. They have given me so many fun opportunities to teach and share my knowledge. Melissa is wonderful and so is the rest of the team. I love being part of this team!
Think Wellness has provided professional learning to our staff and yoga experiences to our students at our elementary school. They provided an incredibly insightful and eye-opening experience. I would highly recommend them and look forward to continuing to work with them.
What an amazing experience we had with Melissa and her team! They worked with us to develop a program that worked for our school. She also had a class that our special needs students loved. Everyone loved all 3 programs that we had for our students. Highly recommend Melissa and her team!
We brought in Think Wellness to our camp this summer and we are so happy! They were flexible and accommodating and the campers had a great time.